Thai Massage: An ancient healing art; a bodywork therapy that originated in India 2500 years ago and developed through Asia to Thailand where it is still widely practiced today. This unique healing art, is like having yoga “done” to you.
What to expect:
You will be physically moved through a series of yoga poses and stretches accompanied by breathing instructions. This practice follows Yogic principles that focus on releasing toxins and tension while clearing blocks in the energy system of the body, which feels like having your inner circuitry cleaned out.
Benefits include:
Releasing of tension and stress both in body and mind, improving blood and lymph flow, increase energy flow, balance and flexibility all of which boosts the immune system bringing an overall sense of well-being.
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