Elevate Well-Being: Yoga and Mind Training for Stress, Anxiety & Depression
Embark on an 8-week transformative journey with Celeste Shirley.
April 10, 17, 24
May 1, 8, 15, 22, 29
Schedule : Every Wednesday, 6:00 pm - 7:30 pm
Investment : $250
Key Takeaways:
- Develop strategies to manage anxiety and depression effectively.
- Cultivate emotional resilience within a supportive community.
- Attain inner equilibrium and emotional harmony.
Celeste Shirley, an accomplished Registered Kinesiologist, seasoned Yoga
Teacher, and more (explore her profile at
https://www.celesteinspires.
Program Benefits:
- Enhance emotional fortitude and coping mechanisms.
- Gain insights into the intricacies of the mind's functioning.
- Foster a sense of unity and shared growth.
For those seeking to transcend the confines of anxiety and depression, this program offers a holistic pathway to renewed well-being.
Secure your enrollment today to embark on this path to personal growth and professional development. Reserve your slot now.